Soul Therapy Lotus

Start Here

Not sure where to begin? Let's find your first step.

You've built a life that looks successful from the outside. But somewhere along the way, you stopped making room for yourself.

Whether you're simply curious or ready for real change, there's a gentle next step waiting for you here.

Here's how to begin:

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Free Video

Stop Working Harder

Create the reality you want in minutes with three simple steps. This is the work, in Kristen's own voice — an easy, no-pressure way to feel what Soul Therapy is like.

This is for you if…

  • You're curious, but not ready to talk to anyone yet
  • You want a simple shift you can try today
  • You'd like to get to know Kristen's approach first
Watch the Free Training
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Free Gift

Your Anxiety Hypnosis MP3

A guided hypnosis audio that gives you a little space to slow down, turn inward, and reconnect with a calmer moment — whenever you need it.

This is for you if…

  • Your mind rarely switches off
  • You want instant access to something calming
  • You'd like to experience hypnosis from home
Get the Free Audio
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1:1 With Kristen

Book a Discovery Session

A private 90-minute session with Kristen to explore what's been holding you back — and what becomes possible when your subconscious is working for you, not against you.

This is for you if…

  • You're ready to stop carrying it all alone
  • You want clarity on your next step
  • You'd like to experience the Soul Therapy Method
Schedule Your Session

Limited time: 40% off with code NEWCLIENT2026

Kristen Riehle, C.Ht.

Meet Your Guide

Hi, I'm Kristen Riehle, C.Ht.

I'm a certified hypnotherapist and the founder of Soul Therapy. Since 2014, I've helped accomplished women understand themselves on a much deeper level — and finally include themselves in the care they give everyone else.

My work blends hypnotherapy, subconscious reprogramming, NLP and psychology with intuitive guidance, so you can release old patterns and step into a life that feels as good as it looks.

Read my story →

Still not sure?

Find yourself below.

Which of these feels most like you right now?

"I'm overwhelmed and just need some calm."

Start with the free Anxiety Hypnosis MP3. Put on your headphones and give yourself a few quiet minutes.

Get the free audio →

"I'm curious, but not ready to talk yet."

Watch the free training. You'll get a feel for how this work happens — at your own pace, no pressure.

Watch the training →

"I've achieved a lot, but something still feels missing."

That quiet emptiness is worth listening to. A Discovery Session helps uncover what's underneath it.

Book a Discovery Session →

"I keep repeating the same patterns."

People-pleasing, over-giving, saying yes when you mean no — these live in the subconscious. Let's work with them there.

Talk with Kristen →

"I'm ready for deeper, lasting change."

Explore Kristen's signature programs, including Your Personal Transformation System™ — or book a session and decide together which path fits you best.

Explore the programs →

There's no wrong door here.

Watch, listen, or talk — wherever you begin is exactly the right place.

Just choose one small step for yourself before you leave today.

Schedule Your Discovery Session