Free Resources

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Start here, in your own time. Short trainings, guided hypnosis and honest conversations to help you include yourself in the life you've built.

The Library

Trainings & Guided Sessions

Choose what you need today. New videos are added regularly.

The Soul Therapy Podcast
with Kristen Riehle, C.Ht.
Listen

Conversations for the Woman Who Does It All

Honest talks on the subconscious, purpose, and finally putting yourself back in the picture.

Woman relaxing with headphones and a tablet
A Little Something For You

Your FREE Anxiety Hypnosis MP3

Give yourself a little space to slow down, turn inward, and reconnect with a calmer moment, whenever you need it.

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When you're ready, I'm here.

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